Mental Health Awareness Week is an annual event that takes place in the UK, aimed at raising awareness of mental health issues and promoting positive mental health. In 2023, Mental Health Awareness Week will take place from 15th to 21st May.

The theme for Mental Health Awareness Week 2023 is 'anxiety', highlighting the importance of mental health and wellbeing, particularly in light of the pandemic and its impact on mental health.

The week will feature a range of activities, events, and resources aimed at raising awareness of mental health issues and promoting positive mental health. This may include online events, workshops, and talks, as well as social media campaigns and resources to help people look after their mental health.

Mental Health Awareness Week is an important opportunity to raise awareness of mental health issues and to promote positive mental health and wellbeing. It provides a platform for people to share their experiences, learn about mental health, and access support and resources to help them look after their mental health.

If you or someone you know is struggling with their mental health, it is important to seek help and support. There are many resources available, including helplines, online support groups, and mental health services. Remember, it is okay to ask for help and support, and there is no shame in prioritising your mental health.

For more information: https://www.mentalhealth.org.uk/